UJamie Oliver unokuvalelisa kwisihloko sakhe sokuzibiza: "Umpheki oze" kuba uthathwe ngokoqobo ngomnye umntu. Umpheki odumileyo uMark Morales uyalungisa, apheke kwaye akhonze ngesuti yakhe yokuzalwa kwindawo yokuguqula i-NAKED. Kodwa ayinguye yedwa. Abathathi-nxaxheba bolu hlaselo lungaqhelekanga bayamenywa ukuba balahle onke amabali abo, izazisi, iidrama kunye nempahla ukuba banako, ukufumana inyaniso engenanto malunga nabo kwiintsuku ezisi-7 ezinamandla.
“UBUnqunu kukukhulula umphefumlo ngokugqithisileyo kwaye okungaphezulu lee kunokukhulula nje iimpahla,” utsho uDara Stara, umseki wale ndlela ikhethekileyo nebonakalisa inguquko yomntu. Ekunye neqabane lakhe kunye nomdidiyeli wentsebenziswano uSimon Paul Sutton baye bahluba imiphefumlo emininzi ekhaliphileyo ekurhoxeni kwihlabathi liphela ngeyona ndlela ingaqhelekanga yokukrola ukuqonda okutsha kokuba kuthetha ukuthini ukuba yinyani, ikrwada kwaye isesichengeni. Ukusebenzisa ukukhululwa kweemvakalelo, i-neuroscience, i-yoga, ukucamngca okuthe cwaka kunye ne-cathartic, ukudlala kunye nokuziphatha, ukwabelana ngezangqa kunye nonxibelelwano oluyinyani, ukuhlehla kumema bonke abo balangazelela ukuphila kunye nenkululeko kumatyathanga abo adlulileyo.
“Iyothusa kwaye iyabavuyisa abantu ngokufanayo. Kwaye abo banesibindi ngokwaneleyo sokuhamba ngaphaya koloyiko lwabo, abakaze bazisole ngokufunyanwa kwenyaniso yabo ye-NZE,” utshilo uSimon.
Kusefashonini kakhulu kwezi ntsuku ukuncamathisela ukucinga okulungileyo phezu kwamaxhala ethu, ukungazithembi kunye nokubhideka. UKUBA ze sisimemo sokuntywila nzulu kumanxeba ethu size sizise ukukhanya emthunzini. Uqhagamshelo lokwenyani kwisiqu sakho nakwabanye yeyona mali iphezulu kolu hlaselo kwaye kuphuma isithuba sokudlala esimsulwa esiphosa abathathi-nxaxheba kwindawo yolonwabo olunyulu. Ukuphakama enyanisweni yinjongo: akukho ziyobisi, akukho tywala, akukho zivuseleli, akukho gluten, akukho mveliso yobisi - nkqu neeselfowuni okanye iikhompyuter! Ngokuhlutha iziphazamiso zanamhlanje kunye nokutya okuhlanjululwayo, iqela lemiphefumlo ekhaliphileyo lidibana kunye kwindawo yobukho bokwenene kunye nokwenyani. Imodeli yezemali ijongene nje: Ukuhlehla akunayo itegi yexabiso! (Ngaphandle kweendleko zokuqala ezihlawulela ukutya nendawo yokuhlala.) Oku kushiya abo bezileyo nethuba noxanduva lokuxhasa ngemali abaququzeleli ngeminikelo yabo yokuzixabisa, ephuma entliziyweni.
“Singazi njani ukuba i-NAKED iyakuba nexabiso kuwe, de ube unamava kuyo? Singalibeka njani ixabiso kwinguqu yakhe nabani na? Isenokuba ngama-300 eerandi komnye, okanye i-10 lezigidi komnye,” utsho uSimon. UBUnqunu yinkululeko kuwo onke amanqanaba.
I-NAKED elandelayo I-Retreat iyenzeka kwi-Caribbean Island Dominican Republic ngo-Matshi 20th-27th.
